Gee, I can Make Ghee!
Love butter, but worried about cholesterol? Guilt-free ghee is your alternative! Fat is good for you! In fact, "good" fat (in moderation) is an essential part of a healthy diet if you want happy joints, healthy tissues and good digestion. This is what I learnt today at our Ayurvedic cooking class with Dr Arun Sharna of the Ayuskama Ayurvedic Clinic in...