Over 1 million plays on Insight Timer
Yoga Retreats & Wellness Adventures
Puglia, Italy
Oct 25-31, 2026
LIMITED AVAILABILITY!
Immerse in Yin Yoga and Yoga Nidra Meditation in the unspoiled and charming region of Puglia, Italy, on the grounds of a monastery dating back to 1689 … the perfect place for modern spiritual retreat.
CLICK HERE for info
Experience for yourself why thousands of people around the world are listening to Julie's meditations, every day.
Guided Meditations
{Julie’s meditations are on all the usual music platforms such as Spotify, YouTube, Apple Music, YouTube Music, Amazon & more}
What is EFT Tapping
(Tap, Tap, What?)
The first time I heard of EFT Tapping, I thought it was weird.
But I was also intrigued enough to explore further ...
CLICK HERE for info
Yoga Nidra on Insight Timer
10-DAY MEDITATION AUDIO COURSE
Deep Sleep Yoga Nidra meditation helps us cope with our fast-paced world of constant distraction, cumulative stress, and poor sleep. It systematically takes your awareness from outer world activity towards an inner state of peace.
Over 65,000 people have taken this 10-day micro-learning program on the leading meditation app, Insight Timer, simplifies the ancient techniques of Yoga Nidra for everyday use in our modern world.
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