Yoga Retreat Adventure β March/April, 2019
Thereβs probably no other country that blazes its way into your memory quite like India does. An exotic blend of deeply spiritual, energetically modern, and endearingly old-fashioned; experiencing India is a profound and powerful experience.
Take your yoga beyond your mat, as you journey to the very heart and origin of yoga.
β’ SOUL STIRRING β’ LIFE ALTERING β’ VIBRANT AND MYSTICAL

PART I β HIMALAYAN YOGA IMMERSION: 6 DAYS
Join Julie Murphy and Karen Pagano at the foothills of the Himalayas,Β in this βLittle Tibetβ region of India, where history, spirituality, and culture merge together.
Weβll enjoy daily yoga, weβll explore the town of McLeod Ganj, which is where His Holiness the Dalai Lama resides, and weβll sit in meditation inΒ His Holiness the Dalai Lama Temple.
Julie received the extraordinary gift ofΒ meeting His Holiness the Dalai Lama on her first visit to India β¦ who KNOWS what may happen on this trip!
Yoga Immersion β Part I
A fullΒ Yin YogaΒ Immersion
Yoga Nidra Meditation
Exploration, discussion, and yoga philosophy
Includes Yoga Workshop with Yogi Sivadas, who guidedΒ Julie through her 500-hour yoga teacher certification on her first visit to India. What a joy to return for his teachings, as he shares hisΒ practical wisdom and deep knowledge of the vast subject of yoga.


PART IIβVibrant Rajasthan β 7 days
Continue with Julie to take your yoga off the mat and into Rajasthan,Β theΒ βLand of Kingsββ the fabled realm of maharajahs and their fairytale palaces and majestic forts. Add to that the jungle safari and wildlife encounters of a luxury,Β 1920s-style, classic safari camp β¦Β this is India at its vibrant best.Β
The enthralling city ofΒ Jaipur, the gateway to Indiaβs most flamboyant state. And aΒ classic safari stayΒ in theΒ RanthamboreΒ National ParkΒ βthe finest habitat in the world to search for tigers in the wild.
Weβll enjoy:
- Daily yoga to keep travel stress at bay
- Jaipur excursions/cultural experiences with local guides
- Private jeep tiger safarisΒ
About Your Retreat Hosts

Yoga and meditation helped to reduce stress and to create balance in Julie MurphyβsΒ former life as a busy exec.
She is recognized globally for her courses and workshops, as the lead Yoga Nidra Meditation teacher on the Insight Timer meditation app.
Julie has been teaching yoga since 2007, with several 200-hour and 500-hour certifications, including her advanced studies in India. Her meditations can also be found on Spotify, YouTube and other platforms.
Julie is inspired to offer yoga and meditation as a path to positive transformation.

Known as the pioneer of Yin Yoga in South Florida, Karen Paganoβs instruction focuses on energy patterns and how to use those patterns to release and open to oneβs True Essential Spirit.
Karenβs light-hearted delivery is grounded by multiple teaching certifications she has earned in over 30 years of practice.
With a complex and culture-rich history, India has fascinated for centuries β¦ Join us on our life-changing yoga travel adventure and experience this magical country of contrasts.






















Yoga Retreat Testimonials
Enjoy Julie's next Yoga Nidra training or retreat!!