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Namaste
Yoga Nidra
Events
Yoga Retreats
- Costa Rica
- Croatia
- Guatemala
- India
- Italy
- Morocco
- North Carolina
- Peru
- South Africa
Meditation
- Mindfulness
About
More

Namaste
Yoga Nidra
Events
Yoga Retreats
- Costa Rica
- Croatia
- Guatemala
- India
- Italy
- Morocco
- North Carolina
- Peru
- South Africa
Meditation
- Mindfulness
About
More

Poop, Pray, Move [Part 3] – with apologies to Elizabeth Gilbert

March 24, 2015

by Yogaressa

MOVE ...

Yoga in India YTT Yoga Teacher Training

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About Julie

I’m constantly inspired by the positive impact yoga has on people’s lives — "If it doesn’t change your life, it’s not yoga”. May your yoga adventure bring you inner peace, joy, and a ton of laughter.

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yogaressa

‼️ Last call! Just ONE room left for Croatia,

‼️ Last call! Just ONE room left for Croatia, May 2025 - see link in my bio to secure your spot ‼️ 🇭🇷

The room is a Double or Single … bring your roommate, or we have someone fabulous who’s been with us on several retreats and she’s looking for a roommate! (DM me)

Our exciting Croatia adventure ⬇️

🇭🇷 7 days, May 18-24

🇭🇷 charming city of Dubrovnik, “The Pearl of the Adriatic” (Game of Thrones, anybody?)

🇭🇷 sea kayaking
🇭🇷 snorkeling
🇭🇷 hiking
🇭🇷 culinary delights
🇭🇷 and of course … yoga for an extra bounce in your step!

Wellness and laughter await us!

10 years ago we started creating meaningful, heartwarming, yoga travel adventures and we are grateful to everyone who has said YES! over the years (especially those who keep coming back for more!) Thank you 🙏🏽💜
We’re excited about creating more incredible memories with you on this next adventure.

#grateful #yoga #yogaretreat #croatia #meditation #yinyoga #yoganidra #yinyoganidra #yoganidrabeyondsleep #yogaressa #wellnesstravel

Doing things that make me happy. #fosterdog advent

Doing things that make me happy. #fosterdog adventure with Kenya the American Eskie, a sweet puppy mill mom given a second chance at @bigdogranchrescue
#liveyourlife #makehappy

“What is it you plan to do with your one wild an

“What is it you plan to do with your one wild and precious life?”

Isn’t this what it ultimately all boils down to.

No matter what’s going on in the world that you may not want, can you work out (1) what makes you happy, and (2) how you can also bring happy to other people.

And then can you do everything in your individual power to make both happen.
⚡️Yes!!! You can!⚡️

“Doesn’t everything die at last, and too soon?
Tell me, what is it you plan to do
with your one wild and precious life?”

(from Mary Oliver’s “The Summer Day”)

#makeadifference #bethechange #purpose #liveyourlife #shineyourlight #yoganidrabeyondsleep #yoganidraasalifestyle #yoganidra #yogaressa #lifeisshort #makeitcount

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