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Namaste
Yoga Nidra
Events
Yoga Retreats
- Costa Rica
- Croatia
- Guatemala
- India
- Italy
- Morocco
- North Carolina
- Peru
- South Africa
Meditation
- Mindfulness
About
More

Namaste
Yoga Nidra
Events
Yoga Retreats
- Costa Rica
- Croatia
- Guatemala
- India
- Italy
- Morocco
- North Carolina
- Peru
- South Africa
Meditation
- Mindfulness
About
More

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Julie’s Recordings

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* Insight Timer app
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About Julie

I’m constantly inspired by the positive impact yoga has on people’s lives — "If it doesn’t change your life, it’s not yoga”. May your yoga adventure bring you inner peace, joy, and a ton of laughter.

Connect with me

yogaressa

🧘🏻‍♀️ 𝕐𝕠𝕘𝕒 ℕ𝕚𝕕𝕣𝕒 is my calling
🌍 𝕐𝕠𝕘𝕒 ℝ𝕖𝕥𝕣𝕖𝕒𝕥𝕤 to fab places!
🎧 Featured on @𝗶𝗻𝘀𝗶𝗴𝗵𝘁𝘁𝗶𝗺𝗲𝗿
↓Spotify•YouTube•Apple Music↓

Sankalpa: “My inner light guides me”. For yes

Thank you, 2024. Grateful for love, laughter, con

Set Your Compass for 2025! 🧭 5-Day Challenge — Personal Intention Meditation → In just 5 days, you’ll:

* Align with your intention for a truly meaningful life
* Receive insight and understanding
* Create a sustainable daily intention meditation practice

Experience how Yoga Nidra meditation techniques are more successful than New Year’s resolutions!

Commit to a regular intention practice to sustain your heartfelt wishes, *way* beyond 2025 🧘🏻‍♀️✨🧘🏻‍♀️

Ready to join me?
We’ll meet on @insighttimer !

(links in bio for playlist and also join me for live Q&A on the Insight Timer app)

#yoganidra #intention #sankalpa #clarity #yogaressa #yoganidrabeyondsleep #yoganidraasalifestyle #meditationchallenge #newyearresolutions

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