Solstice Sun Salutations With Mantras
Have your sun salutations become so routine, that you're repeating them like an automaton? The winter or summer solstice is the perfect time to remove the robot from your Surya Namaskar and revisit this ancient ritual of greeting the sun. On the solstice, celebrate the dawn of a new day, and choose to do a sun salutation sequence where the sun is symbolic of the light within you....