Yoga Myth Busters : “I’m Not Flexible Enough To Do Yoga”
If I had received a secret yoga power for every time I’ve heard that statement, I’d be enlightened by now. As yoga teachers, we shake our heads in frustration when we hear it, because that’s as illogical as saying I’m too dirty to take a shower. It’s precisely because you’re inflexible that you need yoga. Can’t touch your toes? Perfect!...