Affirmations for Stress Relief

I first came across affirmations way back in the 1980s (that sounds like centuries ago, doesn’t it!) during a “Positive Thinking” weekend workshop.  The positive statements (or, affirmations) became an immediate, practical way to relieve work stress and to motivate me; supercharging me with belief in my ability to succeed.  Over the years, affirmations have also helped me to consider areas of...