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OVER 1 Million PLAYS ON INSIGHT TIMER

Experience for yourself why thousands of people around the world are listening to Julie's meditations, every day.

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New Yoga Adventure!

Croatia, May 18 – 24, 2025

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Experience the ancient wonders and beauty of Dubrovnik, Croatia.

Stone-paved streets, elegant terraced houses, monasteries, churches, palaces, galleries and museums.

WELLNESS ACTIVITIES

Sea kayaking, snorkeling, hiking, yoga … experience the charm of the Dubrovnik in a harmonious blend of nature’s beauty, and nurturing wellness.

 

As always, this is a boutique travel experience, so spaces are limited.

Please contact us if you have any questions about our exciting journey to Croatia.

 

 

Since 2015, Julie and Karen have hosted dozens of international wellness and yoga getaways.

We’d love you to join us!

Italy 2024

     

Life is Good, Umbria — Aug/Sept 2024 (SOLD OUT)

Unplug in Puglia — Sept 2024 (SOLD OUT)

Join us for yoga, meditation, laughter and connection

See where we’re going and where we’ve been, here

Read our testimonials here

 

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Guided Meditations

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Relieve stress and connect with a sense of inner peace

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Bring more meaning and focused intention into your life

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Guided meditation to add to the bliss of a floatation tank

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Connect with Your Purpose: Yoga Nidra Guided Meditation

{Julie’s meditations are on all the usual music platforms such as Spotify, YouTube, Apple Music, YouTube Music, Amazon & more}

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What is EFT Tapping

(Tap, Tap, What?)

The first time I heard of EFT Tapping, I thought it was weird.
But I was also intrigued enough to explore further ...

CLICK HERE for info

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Yoga Nidra on Insight Timer

10-DAY MEDITATION PROGRAM

Deep Sleep Yoga Nidra meditation helps us cope with our fast-paced world of constant distraction, cumulative stress, and poor sleep. It systematically takes your awareness from outer world activity towards an inner state of peace.

Over 55,000 people have taken this 10-day micro-learning program on the leading meditation app, Insight Timer, simplifies the ancient techniques of Yoga Nidra for everyday use in our modern world.

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Events

Latest events, workshops, retreats and more!

* Click HERE *

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Why People love Julie's Yoga Nidra Teachings & Retreats

I loved every minute of it. Beautiful memories of special moments and experiences. I will be dreaming of the next retreat.

I have such wonderful memories—the yoga and the lake will be with me forever. Thank you again for sharing your love of Guatemala and yoga with me.

What an adventure, many happy memories and life changes. Julie and Karen, thanks to you for creating such an amazing experience – like Jojo, I often come back to the memories with a smile. Each of you is remarkable and together you are magic. Namaste

It was an amazing experience that I cannot explain to anyone. I feel so at peace. I really miss you and my new yogi friends. Friends that I know I will have for a long time. I can’t stop thinking about this trip and all the memories and all the special people. Namaste.

There hasn’t been a day since our trip that I haven’t thought of you both, the beauty of Guatemala, the joy and love shared amongst our group, the friendly faces of Guatemalans, Lake Atitlán, and all the fun we had together.

Thank you for an unbelievable yoga retreat. Thank you for being so organized, with great communications in advance of the trip, for choosing and getting us to such an amazing hotel venue and last but not least for your excellent and compassionate yoga and spiritual leadership. It was a 5 star magical experience for me … things are still unfolding for me as I continue to embrace my Lake Atitlan intention.

Thank you both once again for an amazing experience. It is obvious to me, how much hard work you put into this. Every day was special …every day was memorable…every day I looked forward to what magic you had planned for us!

Our retreat to Guatemala meant so much to me. Our time together was a much needed respite. Thank you for bringing together such a wonderful group of women whom I can now call friends. Lake Atitlán was an open and supportive time together and we created some very special and lasting memories.

Reminiscing on how extraordinary this yoga retreat and adventure in India has been for me. And you two, charming and competent yogis and femmes d’exception (get your French dictionary out) made it a smooth and enjoyable ride. Thank you for this formidable experience.

The wonderful memories of the trip, the group and the fabulous yoga experience you and Karen made for us brings me smiles and to a special place that will always be in my heart. I have traveled many places but this trip is high on my list of best spiritual growth. It’s amazing how much peace one gets when we just settle in on our mats. I am so happy that I was able to go with you to your special place. Thank you for sharing it with us

Thanks a million, best time ever. Looking forward to our new adventure. But first, let me savor this one. Namasté.

LOVED it. Yes there was a wonderful mood set. Thank you and Karen, for that. Yes the lake and volcano helped to set the mood. But you helped provide an awesome experience.

Thank you for your sweetness and kind attention. Looking forward to seeing you at yoga some time soon. Thanks again for all the laughs. The best medicine.

Thank you both so much for creating a new world for all of us…and most especially, moi!!! It was simply awesome to be with such amazing souls. I’m still soaring!

Thank you for such a wonderful experience. You guys truly go above and beyond!

The retreat is a life-changer, hard to describe in words especially to an outsider but it calls for us to stop, see, feel and hear who we are and appreciate the environment around us. I give it a 10 ++++. Villa Sumaya was a wonderful, peaceful retreat, a perfect setting to create that mood. I enjoyed everyone also, bonding easily with like-minded people. You and Karen gave soooo much of yourselves. Thank you.

What an amazing experience you provided us all in India. I am sure that each of us has taken home some priceless tools to call on forever. I thank you so much for that.

You guys did a wonderful job – very organized and just what the doctor ordered. Muchas gracias!

Thank you so much for a beautiful, fulfilling, and highly packed emotional (and funny) yoga retreat. I LOVED Costa Rica.

Lake Atitlán is such a magical place and the entire yoga retreat you put together was an unforgettable experience for me. Look forward to seeing you again soon.

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